What Causes Excessive Thirst in Diabetes?

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Excessive thirst, also known as polydipsia can stem from multiple factors like consumption of surplus amount of salt, taking medications which tend to dry out the mouth, and so on. Thirst can also be closely associated with diabetes. During the early developmental phase of diabetes, it is hard to detect its presence without proper testing procedures. However, this disease gets complicated with time and leads to various issues and overall deterioration of the body. Thirst is one among the common symptoms of diabetes. Before we get to the part where you know what causes excessive thirst in diabetes, let us first understand what diabetes is.

What is diabetes?

Now, diabetes can be termed as a disease or ailment that tends occur when the blood glucose or blood sugar level is deemed too high when compared to normal concentration. Glucose in the blood serves as the prime source for energy and can be found in the food one consumes. This blood sugar is regulated by insulin, which is a hormone produced by our pancreas. At times, the body fails to make enough or fails to use the hormone produced in a proper way. This leads to enhanced blood sugar content and eventually diabetes.

Types of Diabetes

There are three common form of diabetes which includes:

Type-1 Diabetes:

Type-1 diabetes is when your body fails to produce enough insulin to control the blood sugar content.

Type-2 Diabetes:

Type-2 diabetes is when the body fails to make or properly use the insulin produced by pancreas. It is among the highly common form of diabetes.

Gestational Diabetes:

Gestational diabetes is when women develop diabetes while they are with child. Mostly, it goes away post birth but increases the risk of developing type-2 diabetes later as you age.

Causes of Diabetes in India

Diabetes is something that needs timely detection along with right set of disease management protocols. However, India is a developing country that lacks proper facilities for timely detection of the disease. To add to that, most of the residents are unaware of the disease as it eats them away from inside out. Indians today are struggling with daily routine management and inclining more towards fast food joints with long office hours. Lack of exercise and unhealthy food is what has contributed to the rising numbers of diabetics in India.

Symptoms of Diabetes

Diabetes is a slowly progressing degenerative disease that doesn’t show noticeable symptoms at the very beginning. However, being prompt and regular checkups can help with timely detection of the disease with chance to manage before conditions get worse.

Common noted symptoms of Diabetes include:

• Frequent Urination
• Increased Hunger
• Enhanced Thirst
• Recurrent infections
• Stroke
• Heart Diseases
• Foot Ulcers
• Chronic Renal Failure
• Eye Damage
• Gangrene
• Coma (worst-case scenario)

What causes excessive thirst in diabetes?

Also termed as Cotton Mouth, excessive mouth dryness or thirst is among the earliest noted symptoms of diabetes. This is because glucose becomes deeply concentrated in the bloodstream and the kidney slowly starts losing the ability to uptake the glucose from consumed water. Due to the high build up of osmotic pressure, the body tends to develop highly concentrated blood stream that requires to be diluted and hence the thirst.

Thirst might not seem like a big deal at first but with time it can lead to serious dehydration and can turn incredibly serious. Immediate consequences of dehydration stemming from diabetes include nausea, fainting, dizziness, and headaches.

What if Diabetes is uncontrolled?

Diabetes, as soon as detected, should be controlled to ensure that everything goes well with the patient and he/she can lead a better lifestyle. However, at times, people do not take this issue seriously tend to expose themselves to ailments that develop later in life such as:

• Eyes (Cataracts, Glaucoma, Diabetic Retinopathy)
• Heart & Blood Vessels Damage (Heart Attack, Cardiac Arrest)
• Kidney Failure/Infection
• Peripheral Diabetic Neuropathy/autonomic neuropathy
• Gum diseases

Until and unless you take charge of your deteriorating health, you cannot lead a happy and pain-free life.

Holistic Methods to Control Blood Sugar

While the whole world is following the short-term relief methods, very few know that holistic treatment options actually provide a slow but in-depth relief from the harsh effects of diabetes. If you are in search of Ayurvedic medicine for diabetes, Sugar Knocker is something that was developed to provide a holistic and natural treatment option that uproots the cause of diabetes and enables you to lead a rather healthy life. The effects from this treatment option isn’t focused on one issue, rather, it functions as a detoxifying agent for the entire body. This is why Ayurveda has been in practice in Ancient India for centuries and still holds prevalence in the modern generation.

Sugar Knocker has been created keeping in mind the ancient “Aahara-Vihaara-Aushadhi” technique that helps introduce good vibes, flushes out toxins, and increases the overall energy in the body. Good and healthy food is what keeps one healthy and when paired with natural medicinal herbs, it can uplift our quality of life while bringing down the chances to be affected by health issues.

Sugar Knocker (Herbal Ingredients)

Sugar Knocker is endowed with the healing effects of various day-to-day ingredients as well as lesser-known herbs that work their way to treating the diabetics from inside out. The list of ingredients as a part of Sugar Knocker includes:

• Bitter Melon: Also known as “Karela” in Hindi, it helps maintain the normal triglycerides level with lowered cholesterol in the blood.
• Gymnema Sylvestre: This particular ingredient helps in keeping the appetite level to a normal while enhancing proper functioning of pancreas.
• Petrocarpus Marsupium: Mostly used as an astringent that helps increase the regeneration of the B Cells in pancreas.
• Salacia Retriculata: This particular herbal ingredient helps normalize the insulin and blood sugar levels while supporting healthy lipids in the blood.
• Turmeric: Turmeric is known as the best natural ingredient for reduction of blood glucose while increasing the plasma insulin.
• Eugenia Jambolana: The seeds of this fruit contains a glucoside named “Jambosin” that is known to check over the conversion of food starch into energy-convertible sugar without increasing the overall conversion.

Apart from these important ingredients, Sugar Knocker comes with health-enhancing elements such as Emblica Officinalis, Tinospora Cordifolia, Ocimum Sanctum, Cinnamon, Banaba, Chromium, Zinc Gluconate, etc.

Current Customer Stats (Satisfied Sugar Knocker Users)

Sugar Knocker has successfully managed to satisfy 14687+ customers with a whopping 87.6 percent customer satisfaction rate. With 12+ countries scaled till date, Sugar Knocker plans to improve more lives as it expands.

Story of Mr. Vasudevan Nayar (Satisfied Customer)

Troubled with the degenerating effects of diabetes, 71+ year old Mr. Vasudevan Nayar was in chaos all his life after being diagnosed in 1998. He started taking allopathic pills to control his blood sugar level but it didn’t seem to work as he found himself increasingly dependent on the same. After few years, he had to switch to taking insulin as the allopathic medicines didn’t provide him any relief. While scrolling through the internet platform, Mr. Nayar came across Sugar Knocker and he gave it a try. Much to his amazement, within 3 months of consumption, his sugar level is now back to normal with health comparatively much better than before. He feels that Sugar Knocker is an amazing product that helps manage diabetes without any side effects.

Bottom line:

With each passing day, diabetes is taking a toll over the modern generation and it’s high time that we start regulating our habits for a better tomorrow. Ayurveda is something that found prominence in the past and has helped millions in the present era. With Sugar Knocker to take care of your health and diabetic status, take a Diabetes Controllability Test today itself to know whether you are affected by the same. Make sure, Ayurveda is your first choice when it comes to controlling diabetes in the most natural and holistic way possible.

Effective Ways to Reduce Blood Sugar Levels Naturally

We tend to forget that one suffers from high blood sugar when body fails to transport sugar from blood to the cells. Hence, insufficient production of insulin leads to accumulation of glucose in the blood which causes diabetes. If left unchecked, it can cause cardiovascular diseases.

However, it is a sheer misconception that blood sugar levels cannot be controlled without medicines. Easiest way to control blood sugar is to maintain a healthy diet with more intake of drinks. Therefore, don’t shy away from experimenting different combinations of food according to your body requirements. Here are ten exquisite ways which can help you control your blood sugar levels:

Increase the consumption of green leafy vegetables :

They can plan an instrumental role in significantly reducing the diabetes risk. The sole reason behind it is that these nutritional powerhouses have high mineral and vitamins levels, low carbohydrate content and possess anti- inflammatory properties. Kale, spinach and chard are best for regular salad options. You can even roast them with veggies to add a different flavor to your deliciously cooked dish. Also, it is advisable that you consume it in raw form that steaming as that will help in retaining the nutrients.

Exercising regularly :

Regular exercises can do wonders in reducing your blood sugar levels. It will not only help you in losing weight but also improve your insulin sensitivity drastically. This, in turn, will help your cells to use the available sugar in your bloodstream in an efficient manner. At the same time, physically exhausting exercises like walking, running, swimming and biking can help you use blood sugar for increased energy. Don’t be afraid to make suitable changes according to how your body reacts to different physical activities.

Stay hydrated by drinking water at regular intervals :

Increased intake of drinking water can help lower the blood sugar levels by diluting the amount of sugar in your blood stream. Furthermore, it can also help in flushing out excess blood sugar through urine and preventing dehydration in the body. It is highly recommended that you go for water and other such non caloric beverages. On the other hand, sugar sweetened drinks will lead to weight gain, increased diabetes risk and rise in glucose levels.

Adequate quality sleep is must :

The connection between diabetes and sleep is hard to imagine. Isn’t it? You will be surprised to know that poor sleeping habits can directly affect insulin sensitivity and blood sugar levels. Lack of sleep will increase cortisol levels in your body and thus decrease the release of growth hormones. Both of them are important in regulating blood sugar level.

Eating fenugreek seeds :

Fenugreek seeds are considered to be great source of soluble fiber. They can improve glucose tolerance and reducing fasting glucose. These seeds contain chemicals and fibers which slow down the process of digestion by preventing absorption of sugar and carbohydrates. No wonder that fenugreek seeds are considered safest herbs in curing diabetes.

Intake of apple cider vinegar :

According to a recent survey, consuming vinegar with complex carbohydrates can reduce post meal blood sugar levels to as much as 20%. It contains acetic acid which acts as a catalyst in slowing down the conversion of complex carbs in the blood streams. This prevents spike in blood sugar levels.

Food with low glycemic index is advisable :

Glycemic index evaluates body’s blood sugar response to foods that contain carbs. Meat, oats, barley, sweet potatoes, yams, corns, legumes, seafood, beans, lentils and other non starchy vegetables can prove to be extremely beneficial in curing diabetes. Ultimate goal is to reduce overall carb intake. Therefore, you cannot afford to miss out on including these options in your diet plan.

Hence, in a nutshell, changes in the lifestyle and diet can help you reduce your blood sugar levels significantly. All you need to keep in mind it that not everything you might try out will yield great results. Thus, be open to doing what is practically feasible for you. Also, it is highly recommended that you take regular diabetes controllability test to keep a note of the numbers to further improvise your plan of action.

What is Diabetes Mellitus? Symptoms and Cure

There is a reason 14th November every year is celebrated as World Diabetes Day. It is an effort to reduce the instances of patients being diagnosed with diabetes while creating awareness about the issue.

American Diabetes estimates made in 2017, there were 451 Million people between the ages of 18-99. Millions of people who were diagnosed with diabetes all over the world. Now, these figures are expected to go as high as 693 Million by the year 2045.

Now, let us know what is Diabetes Mellitus Symptoms and Cure?

Diabetes Mellitus can be described as a disorder that prevents the body from proper use of energy acquired. Energy from the consumption of food you eat. Diabetes type 1 and type 2 takes over your system in the given situations:

• Your pancreas, an organ located behind the stomach, produce little to no insulin. Now, insulin is the natural hormone that is produced by beta cells located inside the pancreas. Proper insulin production helps your body use up the sugar as energy.
• Your pancreas makes sufficient insulin; however, it isn’t used by the body as it needs to be. This condition is termed as insulin resistance.

In order to understand this issue better, let’s understand how your body turns food into energy. This process termed as metabolism.

• Your body is comprised of a million cells. In order to create energy, your cells require food churned into simplest forms.
• When you drink or eat, a good portion of the food is churned down in simple sugar form termed as glucose. This glucose renders energy to your body to accomplish the daily activities.
• Your blood vessels as well as the blood act as highways for transportation of sugar from the stomach/liver to each cell in the body. Especially to the muscles and storage sections.
• Now, the sugar cannot simply enter your cells. They need the help of insulin to be used as energy.
• People with Type 1 diabetes or type 2 diabetes do not have this option. Hence turn up with high blood glucose levels due to failed utilization.

What are the various forms of diabetes?

Common Types of Diabetes Includes:

1-Type 1 Diabetes:

Diabetes cure isn’t possible until you understand the type you are suffering from. Now, diabetes type 1 occurs when the insulin-producing pancreatic cells start getting damaged. In this variant of diabetes, people use insulin injections in order to control the blood sugar levels.

Type 1 is among the common diabetes form for people under the age of 30. However, it can take over your body at any possible age. About 10% of people suffer from this issue all over the world.

2-Type 2 Diabetes:

Also known as adult onset diabetes, this is when your pancreas makes insulin. However, either the amount isn’t enough or it doesn’t work in a proper manner. This is one among the most prevalent form of diabetes.

However, type 2 diabetes can be controlled properly with help from weight management, exercise (physical activity), and diet. Additional forms of treatment also include oral glucose-lowering medications or insulin injections.

3-Gestational Diabetes:

This is a temporary form of diabetes that takes over your body when you get pregnant. Top reasons for soon-to-be mothers to be diagnosed with gestational diabetes are many. Like genetic predisposition being overweight, stress, and being pre-diabetic. Even though the condition is temporary and fades away after delivery. It can serve as a sign suggesting that you are vulnerable to be diagnosed with diabetes in future.

Other known forms of diabetes stem from usage of certain medications, illnesses, and several related causes.

If you are suffering from gestational diabetes, please read our article on 13 Simple Steps to Overcome Gestational Diabetes.

If you are recently diagnosed with Diabetes, This video can help you Turn Diabetes into a Positive Force.

What leads to onset of diabetes?

The direct cause of diabetes is still unknown. However, there is a line of risk factor that might increase the chances of being diagnosed with diabetes which includes:

• Family history with close relatives suffering from diabetes
• Specific ethnic background such as Native American, African-American, Asian-American Race, Hispanic, and Pacific Islander
• Physical Stress from illness or surgery
• Being Overweight
• Pancreatic injuries from tumor, infection, accident, and surgery
• Use of medications like steroids
• High Blood Pressure
• Autoimmune Disorder
• Age (Increased risk with age)
• Abnormal triglyceride levels or blood cholesterol
• Past diagnosis with gestational diabetes
• Smoking

There has been a prevalent rumor that extended intake of sugar causes diabetes but that is not the case. Consuming high sugar content can induce tooth decay. However, it does not lead to diabetes. It surely is one among the contributors but it doesn’t lead to diabetes single-handedly.

Now, in order to ensure that you have diabetes or are pre-diabetic, you need to look for certain symptoms.

What are the common symptoms of diabetes?

The common symptoms of this epidemic diabetes include:

What are the prominent symptoms of hypoglycaemia or Low blood sugar?

Most people showcase symptoms of hypoglycaemia or low blood sugar when it drops down to a number below 70mg/dl. You can get the same tested with the help from your healthcare provider. If your blood glucose levels are low, the body shows signs that you require food. Different individuals showcase a line of symptoms which includes:

• Feeling of dizziness
• Lingering weakness
• Feeling hungry
• Sweating
• Feeling shaky or trembling
• Pounding heart
• Feeling anxious and frightened
• Pale skin

Late in the progress of diabetes, you can expect these symptoms of low blood sugar such as:

Complications from Diabetes Mellitus

Diabetes Mellitus drastically enhances the risk from premature death & disability. Furthermore, the risk from early death amid people suffering from diabetes mellitus is twice. As compared to people with no diagnosis of diabetes.

If people with diabetes suffers from uncontrolled level of high blood glucose levels for long term. It can lead to organ dysfunction, damage, risk of heart, as well as failure. Diabetes Mellitus is linked with several serious forms of health conditions such as:

Other potential Diabetes Mellitus complications include:

• Obesity
• Growth Impairment
• Ketacidosis
• Non-functional intestines
• Greater Infant Mortality or Gestational Diabetes Mellitus
• Poor Circulation
• Infectious or gangrenous part leading to amputation

One can take the reduce the risks of diabetes by following Simple Yet Powerful Formula derived by ancient ayurveda.

Diagnosis of Diabetes Mellitus

Type 2 Diabetes can be diagnosed with the use of the following methods:

Glycated Hemoglobin Test (A1C):

This form of blood test actually indicates the average level of blood sugar in the last 2-3 months. Normal level for the same is below the mark of 5.7 percent. The results above 5.7 and below 6.4 percent denote that you are pre-diabetic. Any percentage higher than this suggests that you have diabetes.

Random Blood Sugar Test:

The value for blood sugar is expressed in mg/dl. The blood sample with a level equal to or higher than 200 mg/dl suggests that you have diabetes.

Fasting Blood Sugar Test:

This blood sample is generally taken post an overnight fasting. A reading less than 100 mg/dl is dubbed as normal. However, a level between 100 and 125mg/dl is pre-diabetic. Anything higher than this number suggests that you have diabetes.

Oral Glucose Tolerance Test:

This is actually a less common test except if you need to take it during pregnancy. You need to fast the night prior to the test and drink a sugary liquid at the physician’s office. Now, your blood sugar level is tested periodically in the next 2 hours.

Treatment Options for Diabetes Mellitus

If you develop diabetes later in life or are pre-diabetic currently, the line of holistic treatment options helps. Holistic Treatment for diabetes mellitus includes:

Weight Loss:

If you are diagnosed with diabetes, losing your weight, even by 10 percent can bring down the blood sugar levels. This means, someone weighing close to 82 kilograms needs to lose at least 5.9 kilograms. This is to make a great impact over your blood sugar level. Controlling the portions & eating better/healthy foods can work as the simplest way to start shedding the weight.

Healthy Eating:

Contrary to the popular belief, there is no set diet for diabetes. However, it is mandated that you center the diet around:

• Fewer refined form of carbohydrates likes sweets
• Fewer calories
• Fewer foods with saturated fats
• More fiber based food
• More fruits and vegetables

Blood Sugar Monitoring:

Depending on the treatment plan, a patient might be required to check the blood sugar levels in regular intervals. This is especially true if you have been taking insulin on a regular basis. Ask the doctor how often the blood sugar is required to be checked in your case. Regular and careful monitoring is the best way to address the fact that your blood sugar is normal.

Regular Exercise:

Everyone requires regular exercise, especially aerobic. People diagnosed with Type 2 diabetes also need the same. However, you need to get an “OK” prior to starting the exercise program. Pick activities that you actually enjoy like swimming, biking, and walking. This helps you add them to the daily routine without a need to miss or skip.

Aim for moderate exercise of 30-60 minutes along with vigorous exercise of 15 or 20 minutes. The combination of aerobic exercises with strength training and dancing/walking. These provides you ample benefit health wise and lowers the blood sugar. It also enhances the functionality of your blood sugar medications and helps you lose some body weight.  

Insulin Therapy or Diabetes Medications:

Some people with Type 2 diabetes can actually achieve the target level of blood sugar with mere exercise and diet. However, this is not true for everyone. Some patients require insulin therapy and diabetes medications to ensure that you remain safe from the diabetes complications. Complications such as kidney disease or heart disease. Your doctor could combine the drugs from several classes to aid in control of blood sugar.

Possible-Drug Based Treatment for Diabetes Includes:

Metformin (Glumetza/Glucophage):

Normally, metformin comes as the first line of medication prescribed for the Type 2 diabetes. It functions by lowering the glucose production inside the liver and improves the body’s sensitivity towards insulin. The possible metformin side effects include diarhhea and nausea.

Sulfonylureas:

These lines of medications help the body secrete higher amounts of insulin. The examples include glipizide, glyburide, and glimepiride. The possible sulfonylureas side effects include weight gain and lower blood sugar.

Meglitinides:

This medication like repaglinide & nateglinide works in a way similar to sulfonylureas. It stimulates your pancreas to produce higher amount of insulin with faster application process. However, their effect on your body is way shorter.

Thiazolidinediones:

Similar to metformin, these medications which include pioglitazone and rosiglitazone. The tissues in your body become highly sensitive to the insulin released by the liver. However, this drug has been associated with weight gain as well as serious side-effects. It leads to increased risk of suffering from anemia and heart failure.

Insulin:

If you are looking forward to a reliable way to control blood sugar levels. Insulin therapy comes as the most reliable one. Earlier, it was opted as a last resort. However, doctors today prescribe it as soon as possible given its ample health benefits for diabetics. Normal digestion tends to interfere with the insulin being taken orally. This is why insulin needs to be injected depending on the needs.

Conclusion

Now that you know the ins and outs of Diabetes Mellitus, the next goal is to opt for diabetes management. Try and bring your blood glucose level closest to normal by a careful mix of prescribed medications. Especially with the herbal/Ayurvedic treatment options.